I have a 10% body fat level at 64kg and 177cm but I don't show any muscles. I also don't have a ripped abdomen. What can I do to get in better
The Easiest Way to Get Lean (From 30% to 10% Body Fat) | BOXROX
![Estimating Body Fat Percentage [With Pictures Of Men & Women]](https://cdn.ruled.me/wp-content/uploads/2013/11/male-10-percent-body-fat.jpeg "Estimating Body Fat Percentage [With Pictures Of Men & Women]")
Estimating Body Fat Percentage [With Pictures Of Men & Women]
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![Male Body Fat Percentage Comparison [Visual Guide]](https://webassets-prod.ultimateperformance.com/uploads/2022/06/30124941/Body-Fat-percentage-.jpg "Male Body Fat Percentage Comparison [Visual Guide]")
Male Body Fat Percentage Comparison [Visual Guide]
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ICE BBF - Well done @pavlerafabikov! Almost 10% body fat down! . Different person with different habits and different lifestyle. . . THIS IS HOW WE DO IT! . . . . . . #
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