15% Bodyfat - Fool's Errand? : r/xxfitness
my 6 month transformation (from 29% to 15% body fat) : r/fitness30plus
Can I get a visual body fat% estimate? : r/Fitness
5'7, 142 lbs, what do u think my body fat % is? I estimate 14-15% bf : r/GettingShredded
My progress so far. Lost around 15% body fat, now need to build & gain some muscle. Still need to get rid of that love handle/oblique though. Any advice? : r/fitness30plus
Useful Lessons I Learned Going From 16% To 12% Body Fat : r/Fitness
Body fat estimate? I think I'm about 15-16%. Been working out for 8 months, pretty happy with my progress. : r/GregDoucette
is this 15% body fat? : r/BulkOrCut
5'8 170 lbs 15+% body fat BOC, see text : r/BulkOrCut
Got a DXA scan! 23M, 6'1", 191 lbs, 15% Body Fat. Some quick questions. : r/Fitness
![Progress] Week 0 to Week 6 : r/freeletics](http://i.imgur.com/o6YVcMm.jpg "Progress] Week 0 to Week 6 : r/freeletics")
Progress] Week 0 to Week 6 : r/freeletics
15 years of age. 140 pounds at 5'5. Body fat estimate and overall feedback would be helpful. : r/GregDoucette
What exactly do different bodyfat percentages look like? : r/Fitness
Think I'm 15% body fat. Other opinions? : r/GregDoucette
290 to 240, I'm finally happy with my body, hoping to inspire people! ( 1 year natural body transformation) : r/MadeMeSmile
5'7, 150 pounds, 15% body fat. Bulk or cut? Do I have enough mass to look good lean? : r/BulkOrCut
Body fat percentage???? I've done measurements and they usually show me around 14%-15% but I felt that these were below what I am. My abs are somewhat defined and so are my
Body fat percentage? (M/20/5'6"/156lbs) want to get cut down to 15% then body recomp to 12%. : r/GettingShredded
![M/31/6'0” [195 > 168 < 180 = -15 lbs] Started at 195, shed down to 168 and then gained lean muscle to 180. Body fat % from 21 to 18 to 16. Intermittent fasting + weight training + tracking calories, just the simple stuff. : r/progresspics](https://i.redd.it/62xh0c4d0yl01.jpg "M/31/6'0” [195 > 168 < 180 = -15 lbs] Started at 195, shed down to 168 and then gained lean muscle to 180. Body fat % from 21 to 18 to 16. Intermittent fasting + weight training + tracking calories, just the simple stuff. : r/progresspics")
M/31/6'0” [195 > 168 < 180 = -15 lbs] Started at 195, shed down to 168 and then gained lean muscle to 180. Body fat % from 21 to 18 to 16. Intermittent fasting + weight training + tracking calories, just the simple stuff. : r/progresspics
![M/28/6ft/185] From 15% to 8% body fat : r/progresspics](https://external-preview.redd.it/2E0aEqhaOaYEPMKesiCNmVzvlAmkDTqNexJBIQksjWM.png?auto=webp&s=f7b4e8a56acb3122fbb3069b92eba115d76b270e "M/28/6ft/185] From 15% to 8% body fat : r/progresspics")
M/28/6ft/185] From 15% to 8% body fat : r/progresspics
Got a DXA scan! 23M, 6'1", 191 lbs, 15% Body Fat. Some quick questions. : r/Fitness
Got a DXA scan! 23M, 6'1", 191 lbs, 15% Body Fat. Some quick questions. : r/Fitness
![M/42/6' [185lbs > 183lbs = 2lbs] After a year of lockdown and a lackluster exercise and diet, I decided to make some changes. 15% to 6.88% body fat since February and feeling](https://i.redd.it/d464cg2syna71.jpg "M/42/6' [185lbs > 183lbs = 2lbs] After a year of lockdown and a lackluster exercise and diet, I decided to make some changes. 15% to 6.88% body fat since February and feeling")
M/42/6' [185lbs > 183lbs = 2lbs] After a year of lockdown and a lackluster exercise and diet, I decided to make some changes. 15% to 6.88% body fat since February and feeling
Is this 15% body fat? : r/GregDoucette
![Results] Which body fat percentage on a man/woman is the most sexually attractive (Everyone 18+)? : r/SampleSize](https://external-preview.redd.it/bcvH0CpryOui3MkwDzq3mZtLYVrOO5loX89oUnsKk1Y.jpg?auto=webp&s=54a5e4648262c04f69c279e91c1a876a930f44a5 "Results] Which body fat percentage on a man/woman is the most sexually attractive (Everyone 18+)? : r/SampleSize")
Results] Which body fat percentage on a man/woman is the most sexually attractive (Everyone 18+)? : r/SampleSize
Coach Paul on X: "This is David Here's how he went from 22% to 15% body fat while working out LESS and without counting calories or doing cardio: https://t.co/GOdPo0IKwC" / X
People who've gone from 20% bodyfat to 10% bodyfat, what physical changes did you notice? : r/loseit
