F45 Training Dee Why - If you place 1kg of muscle on a scale and 1kg of fat on a scale, they will both weigh 1kg. The difference is in total volume.
![BalanceNutrition.in on X: "1kg fat is like 1kg cotton while 1 kg muscle is like 1kg iron https://t.co/qwiVYyQzhZ" / X BalanceNutrition.in on X: "1kg fat is like 1kg cotton while 1 kg muscle is like 1kg iron https://t.co/qwiVYyQzhZ" / X](https://pbs.twimg.com/media/Cd5kwreVIAEBqke.jpg)
BalanceNutrition.in on X: "1kg fat is like 1kg cotton while 1 kg muscle is like 1kg iron https://t.co/qwiVYyQzhZ" / X
Core & Curves - 1KG FAT VS 1KG MUSCLE / SCALES VS MEASUREMENTS If you place 1kg of muscle on a scale and 1kg of fat on a scale, they will both
thesweatboxtraining_official - 1KG BODY FAT vs I KG MUSCLE If you place I kg of Muscle on a scale and I kg of fat on a scale, they will both weigh Ikg.The
![M/33/5'11'' [84kg > 83kg = 1kg] (1.5 months) 6 week body recomposition, 2.5kg of fat lost, 1kg of muscle gained. : r/progresspics M/33/5'11'' [84kg > 83kg = 1kg] (1.5 months) 6 week body recomposition, 2.5kg of fat lost, 1kg of muscle gained. : r/progresspics](https://preview.redd.it/m-33-511-84kg-83kg-1kg-1-5-months-6-week-body-recomposition-v0-xh1706esmhzb1.png?width=640&crop=smart&auto=webp&s=dc7d3f419952c6cd9f4a86625936014e982e49a6)
M/33/5'11'' [84kg > 83kg = 1kg] (1.5 months) 6 week body recomposition, 2.5kg of fat lost, 1kg of muscle gained. : r/progresspics
![5 lb Fat vs. 5 lb Muscle Debate - KINESIOLOGISTS.CA Studio - CloverdaleKINESIOLOGISTS.CA Studio – Cloverdale 5 lb Fat vs. 5 lb Muscle Debate - KINESIOLOGISTS.CA Studio - CloverdaleKINESIOLOGISTS.CA Studio – Cloverdale](https://i0.wp.com/kinesiologists.ca/wp/wp-content/uploads/fat-vs.-muscle-2014.jpg)