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Better Pic of 3 day split. Add it in with everyday cardio and yoga between the weight days… | Weight training schedule, Strength training plan, Weight training plan
![A great example of a workout split for 3x/week training. Can be used for any level, just adjust exercises to your … | Workout splits, Workout plan gym, Push workout A great example of a workout split for 3x/week training. Can be used for any level, just adjust exercises to your … | Workout splits, Workout plan gym, Push workout](https://i.pinimg.com/originals/4f/7b/89/4f7b893816f4b5bf1e2ae87361d2639e.jpg)
A great example of a workout split for 3x/week training. Can be used for any level, just adjust exercises to your … | Workout splits, Workout plan gym, Push workout
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