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Khairul Hafidz on X: "Week 8 Weight 80.7kg Total loss 7.1kg BMI 27.50 Total BMI reduction:2.53 Body fat Index: 22% Total body fat loss:6% Slowly but surely, πͺ https://t.co/ZDqbClqpUQ" / X
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Project complete! 56 pounds lost. 44% body fat to 7.1. Appreciate the support guys! Mildly NSFW : r/keto
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