![Male: I have 15% body fat, is this enough for my abs to appear if I start exercising and dieting? - Quora Male: I have 15% body fat, is this enough for my abs to appear if I start exercising and dieting? - Quora](https://qph.cf2.quoracdn.net/main-qimg-59f034a929e08bb1ce1187517a5c411e.webp)
Male: I have 15% body fat, is this enough for my abs to appear if I start exercising and dieting? - Quora
I'm a 5′10″ male at 23% body fat and 155 lbs. What is more important for me in gaining abs: cardio or ab workouts? - Quora
V Shred - 🔥Down 4% body fat and 15 pounds!🔥 Patrick came to us wanting to get his abs popping and put on a little muscle while getting leaner.. So the FIRST
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