The Fitness Chef - A carbohydrate by basic definition is; 'a biomolecule consisting of carbon, hydrogen and oxygen.' Though, rather unfortunately over the last 30 years or so carbohydrates have been met
Jamie Lee Training - The good old carbs make you fat thing 🤦♂️ Yes carbs can defo make you fat... But only if the calories you consume eating said carbs takes you
Harley Pasternak - 🍩 DO CARBS MAKE US FAT? 🍠 - A very common statement is "I can't eat carbs. They make me gain weight." or "If I even think about chocolate
![Do Carbs Make You Fat? Separating Science From Pseudoscience On Carbs And Fats with Dr. Alan Christianson - The Energy Blueprint Do Carbs Make You Fat? Separating Science From Pseudoscience On Carbs And Fats with Dr. Alan Christianson - The Energy Blueprint](https://theenergyblueprint.com/wp-content/uploads/2017/11/Do-Carbs-Make-You-Fat-with-Dr.-Alan-Christianson.jpg)