![Jim's on X: "Jumping rope can decrease belly fat. No workout is effective on its own — without dieting — to get rid of belly fat. But HIIT exercise like jump rope has Jim's on X: "Jumping rope can decrease belly fat. No workout is effective on its own — without dieting — to get rid of belly fat. But HIIT exercise like jump rope has](https://pbs.twimg.com/media/ER1iYI3UYAAnCke.jpg:large)
Jim's on X: "Jumping rope can decrease belly fat. No workout is effective on its own — without dieting — to get rid of belly fat. But HIIT exercise like jump rope has
weightloss_mall - Do you know skipping is along with a proper diet can reduce belly fat? SKIPPING is a full body work that has been linked to faster fat loss results, particularly
![15 Days Weight Loss - i Lost Belly Fat, Thigh Fat, Arm Fat & Face Fat - Jump Rope Workout & Exercise - YouTube 15 Days Weight Loss - i Lost Belly Fat, Thigh Fat, Arm Fat & Face Fat - Jump Rope Workout & Exercise - YouTube](https://i.ytimg.com/vi/6g3lVie7FeI/maxresdefault.jpg)