![4 month weight lifting progress after going through a divorce about a year ago. First time in a long time being excited for the journey : r/GYM 4 month weight lifting progress after going through a divorce about a year ago. First time in a long time being excited for the journey : r/GYM](https://i.redd.it/4-month-weight-lifting-progress-after-going-through-a-v0-xyp28q6dbbx91.jpg?width=1800&format=pjpg&auto=webp&s=2ffd20940af7012ca7e2ed84297765bd2e8b2c94)
4 month weight lifting progress after going through a divorce about a year ago. First time in a long time being excited for the journey : r/GYM
![4 month weight lifting progress after going through a divorce about a year ago. First time in a long time being excited for the journey : r/GYM 4 month weight lifting progress after going through a divorce about a year ago. First time in a long time being excited for the journey : r/GYM](https://i.redd.it/4-month-weight-lifting-progress-after-going-through-a-v0-12lzzp6dbbx91.jpg?width=1800&format=pjpg&auto=webp&s=58060888fe74caed3d179af7804295f8c309eae2)
4 month weight lifting progress after going through a divorce about a year ago. First time in a long time being excited for the journey : r/GYM
![4 month weight lifting progress after going through a divorce about a year ago. First time in a long time being excited for the journey : r/GYM 4 month weight lifting progress after going through a divorce about a year ago. First time in a long time being excited for the journey : r/GYM](https://i.redd.it/4-month-weight-lifting-progress-after-going-through-a-v0-rvjjqp6dbbx91.jpg?width=1599&format=pjpg&auto=webp&s=82f968f67b69e90cc13e5bd461b6bb729fc2cc8a)
4 month weight lifting progress after going through a divorce about a year ago. First time in a long time being excited for the journey : r/GYM
![M/21/5'4” [150lbs -> 124lbs = 26 lbs] 1 year body transformation thanks to calisthenics 🤸🏻♀️ : r/progresspics M/21/5'4” [150lbs -> 124lbs = 26 lbs] 1 year body transformation thanks to calisthenics 🤸🏻♀️ : r/progresspics](https://preview.redd.it/m-21-54-150lbs-124lbs-26-lbs-1-year-body-transformation-v0-aahmeucn3yi91.jpg?width=640&crop=smart&auto=webp&s=60a65f238f03c18221d517513c5b18332a595988)
M/21/5'4” [150lbs -> 124lbs = 26 lbs] 1 year body transformation thanks to calisthenics 🤸🏻♀️ : r/progresspics
![2 Years of gym progress. Cleaned up my diet, started going to the gym 4x a week, instead of 2x, and stopped half-assing exercises. Oh, and I got a new bed : 2 Years of gym progress. Cleaned up my diet, started going to the gym 4x a week, instead of 2x, and stopped half-assing exercises. Oh, and I got a new bed :](https://i.redd.it/qk76a8ij5is51.jpg)
2 Years of gym progress. Cleaned up my diet, started going to the gym 4x a week, instead of 2x, and stopped half-assing exercises. Oh, and I got a new bed :
![I've been fasting for three years and oddly enough didn't know this sub existed. This is what 20/4 and three days a week in the gym did for me (pic from last I've been fasting for three years and oddly enough didn't know this sub existed. This is what 20/4 and three days a week in the gym did for me (pic from last](https://imgur.com/6RNJr9o.jpg)
I've been fasting for three years and oddly enough didn't know this sub existed. This is what 20/4 and three days a week in the gym did for me (pic from last
![4 months gym progress, my biggest problem is weight gain so any advice on gaining weight quicker would be helpful : r/GYM 4 months gym progress, my biggest problem is weight gain so any advice on gaining weight quicker would be helpful : r/GYM](https://i.redd.it/ly3id3t4ozqa1.jpg)