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This is a balanced, 3-day a week full body workout routine. Each session is about 45 minutes. Its a beginner to intermediate level workout that assumes you know… | Full body workout
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This is a balanced, 3-day a week full body workout routine. Each session is about 45 minutes. It's a … | Full body workout plan, Full body workout, Workout plan gym
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ENGLISH VERSION : 3 days full body hypertrophy workout program – mivnev fitness
