I'm 15, my BMI is 20.4, my body fat percentage is 12%, but I'm all chub. Could someone make sense of this for me? - Quora
How much body fat percentage can I realistically lose in a month? (I am 20, I weigh 56 kg, I am 161 cm tall, and I have a body fat percentage of
Why do sometimes I step on the scale and I have 25 percent body fat and sometimes I have 11 percent body fat? - Quora
![25% body fat -> 10% in 4months! I've been saying I want to get in shape for years, this year I decided to go for it. Would love to share my journey 25% body fat -> 10% in 4months! I've been saying I want to get in shape for years, this year I decided to go for it. Would love to share my journey](https://i.redd.it/dlhwnooonji51.jpg)