![Egg yolk cholesterol as well as saturated fat, whereas an egg white contains zero fat #egg #cholesterol #zerofat | Health and nutrition, Saturated fat, Nutrition Egg yolk cholesterol as well as saturated fat, whereas an egg white contains zero fat #egg #cholesterol #zerofat | Health and nutrition, Saturated fat, Nutrition](https://i.pinimg.com/originals/f4/63/a7/f463a70264cd92d48711cb6e0fa367e7.jpg)
Egg yolk cholesterol as well as saturated fat, whereas an egg white contains zero fat #egg #cholesterol #zerofat | Health and nutrition, Saturated fat, Nutrition
![Eating too many eggs can still be risky, but most people don't have to give them up entirely, experts say | The Spokesman-Review Eating too many eggs can still be risky, but most people don't have to give them up entirely, experts say | The Spokesman-Review](https://thumb.spokesman.com/2oH5IC1_IwSh-ZJdQ-ntOLunXV4=/1200x800/smart/media.spokesman.com/photos/2021/08/03/6109cc8693d23.hires.jpg)
Eating too many eggs can still be risky, but most people don't have to give them up entirely, experts say | The Spokesman-Review
![ALT.Lifestyle Health & Fitness. on X: "Who had some eggs for breakfast today? For people with normal cholesterol levels & a good LDL:HDL ratio, 2 eggs daily won't affect your heart health. ALT.Lifestyle Health & Fitness. on X: "Who had some eggs for breakfast today? For people with normal cholesterol levels & a good LDL:HDL ratio, 2 eggs daily won't affect your heart health.](https://pbs.twimg.com/media/FZONXeEXgAEqPTW.jpg)
ALT.Lifestyle Health & Fitness. on X: "Who had some eggs for breakfast today? For people with normal cholesterol levels & a good LDL:HDL ratio, 2 eggs daily won't affect your heart health.
![3-4 Egg Yolks per Day May Normalize Your Lipids, Reduce Liver & Abdominal Fat as Well as Your CVD & NAFLD Risk 3-4 Egg Yolks per Day May Normalize Your Lipids, Reduce Liver & Abdominal Fat as Well as Your CVD & NAFLD Risk](https://4.bp.blogspot.com/--JNrkdWOIO8/V_ovaIN2flI/AAAAAAAAoWU/FaVksR7YxtUmaQU2_D2FKEOWIn3RQMvdQCLcB/s1600/a.png)
3-4 Egg Yolks per Day May Normalize Your Lipids, Reduce Liver & Abdominal Fat as Well as Your CVD & NAFLD Risk
![srinivasa_farms on X: "One egg has only 75 calories but 7 grams of high-quality #protein, 5 grams of fat, and 1.6 grams of saturated fat, along with #iron, #vitamins, #minerals, and #carotenoids. srinivasa_farms on X: "One egg has only 75 calories but 7 grams of high-quality #protein, 5 grams of fat, and 1.6 grams of saturated fat, along with #iron, #vitamins, #minerals, and #carotenoids.](https://pbs.twimg.com/media/FScpNlcWQAEfg4f.jpg)